YOUR FAVOURITE PROTEIN SOURCE
Today’s Task - Watch the Video + Post a Photo on the Group of your favourite Protein Source by 23:00pm Today.
A Photo or Selfie with the Protein !
Please tag fitnessgb or Gerhard Boshoff Personal Training (My Facebook Fitness Page) every time you do a post. This is so I get a notification you have done so - Only People in the Group will see this!