LOSE FAT FAST WITH MY 60 DAY BODY TRANSFORMATION PROGRAM - MYBODYPROJECT

INCREASE YOUR SELF IMAGE AND BODY CONFIDENCE

  • You'll look and feel leaner & more toned

  • Drop body fat & at least 1-2 clothing sizes

  • Have increased energy & greater stamina

  • Will banish those food cravings!

  • Have improved sleep pattern & quality - jump out of bed in the mornings!

Book your place on the next program with body transformation specialist - Gerhard and you could be be seeing the same kind of results as these people... 

 
 

By following my 60 day body transformation program I guarantee you will quickly loose fat and build muscle, learn how to train effectively, the importance of nutrition and how to set and achieve your goals...

So what do you get in my 60 day body transformation program?

 

3 X TRAINING SESSIONS PER WEEK

Exercise 3x a week for 45 minutes in small groups (3 people maximum).

THAT'S 24 Fitness Training sessions over 8 weeks.

sessions ARE tailored to your abilities to maximize thE BENEFIT & GUARANTEE SUCCESS!

 
60-day-food-and-nutrition-guide.jpg

60 DAY FOOD & NUTRITION GUIDE

MY 60 day food & nutrition guide book INCLUDES Weekly Shopping lists, Daily healthy recipes, Food prepping TIPS, Treat meals & Lots more

 
health assessments

REGULAR HEALTH ASSESSMENTS

THROUGHOUT THE PROGRAM WE MEASURE & DOCUMENT YOUR body fat %, lean muscle mass, and your OVERALL progress.

Before & After PHOTOS PROVIDE proof of YOUR body TRANSFORMATION.

 
usn-whey-protein.jpg

USN WHEY PRODUCTS

USN WHEY PRODUCTS

designed to aid your overall weight management goals, boost protein levels and help maintain lean muscle in conjunction with a healthy diet and regular training.

 
group-support.jpg

24/7 GROUP AND COACH SUPPORT


You, your group and Trainer will be added to a WhatsApp group, allowing to stay motivated and encourage each other.