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GERHARD BOSHOFF FITNESS 

 
 
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ONLINE 1-2-1 TRAINING

IN-PERSON 1-2-1 TRAINING

WHY ONLINE COACHING WILL FIT YOU

If you want to put an end to stubborn body fat, drop dress sizes, look and feel good about yourself or want to get fitter and stronger. I will challenge you in the gym to achieve small milestones to get you to those REAL LEAN RESULTS you have been after.

With a Flexible nutrition approach you can enjoy great food daily and finally look better naked when looking in the mirror.

Wanting to stop doing the guess work and follow a sustainable Program with 24/7 support to achieve REAL RESULTS…


Here are just a few of the LEAN UP transformation.

I am absolutely thrilled with the results
— Rowena Cornell - 60 Day Transformation
Really happy with what I achieved in such a short time. Lost 10 lbs and 2.5” of waist.
— Claire Bowden - Hertfordshire

THE FITNESSGB HEALTH & FITNESS BLOG 

FITNESS EVENTS…

THURSDAY BOOTCAMP | FAIRFIELD PARK
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SATURDAY BOOTCAMP | FAIRFIELD PARK
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HEY, I AM GERHARD…

Playing Rugby since the age of 5 has given me a huge amount of understanding about team work and that no-one in this world can be SUCCESSFUL on their own. We all need good positive people around us.

My Passion for health and fitness has inspired me to coach, educate and INSPIRE others. Having had a huge amount off success coaching clients face to face over the last 10 years, I can now use my success and knowledge to reach out to so many more people online. Wherever you may be…

With a proper teacher, everyone has the ability to develop a love and passion for exercise.

I believe this appreciation for exercise comes from a true understanding of WHY exercises are important and WHAT they do for the body. My job is not done until each client understands the purpose of his/her journey.

My programmes have been tried and tested over the last few years and have consistently achieved huge results. I created AN EFFECTIVE, SIMPLE AND SUSTAINABLE PROCESS to achieve REAL results.

No more guess work or confusion because once you are part our like minded, positive community you will never look back.